Saturday, January 13 at 9 AM – 1 PM
Yoga, Mindful Eating, and Healthy Cooking at Home – Join Anna and Kat for this half-day workshop where you will enjoy time for yourself & your body through yoga, learn the benefits of mindful eating, and go home with some great recipes…and a happy tummy!
Come relax and have fun with us!
Bring a yoga mat – yoga foundations, great for all levels.
Email firstname.lastname@example.org or call 408-416-1638 to register. Any questions just send us a message.
Looking forward to seeing you!