OWN YOUR BODY, OWN YOUR LIFE, OWN YOUR FREEDOM

Root To Rise

16 February 2018

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From Wounds to Wisdom: HeartBreak to HeartOpen Workshop at BTC

Friday, February 16 at 7 PM – 9 PM

~Movement, Reflection, Meditation~
with Kat Da Silva of Root to Rise Yoga

Safe, warm, loving space to move, feel, unlayer, and reflect on any heartbreak that may be still lingering.

– PLAY with concepts that will lead you to uncover why you keep seeking Love outside of yourself.
– GROUND into the warmth, security, and pleasure of being YOU and loving YOU.
– LEARN how to move forward with your HeartOpen…taking your experience from Wounds to Wisdom.

Do this in community, holding space for each other in MOVEMENT, REFLECTION, MEDITATION….LOVE and FUN.

Nurturing, Loving Snacks provided. If you feel called to bring something that brings much JOY and PLEASURE to share with others – please do so.

What to bring:
Trusty Yoga Mat
Your Fav Journal & Pen
A Small Mirror that Makes You smile.
Wear comfy, soft clothing that helps you feel embraced and warm.

Offered by donation, suggested $15-20. Student/educator and other scholarship options available. Please email nathalie@btcwellnes.org.

We validate up to 2 hours on weekdays and all day on Saturday/Sunday for city owned parking lots. We suggest you park here:
‪95 N 3rd st.‬
From there, walk a block up 2nd street towards Santa Clara St. and you can enter our building from the back entrance on 2nd.

We are on the 3rd floor of the historic Carlson
Building (above Temple Bar & Lounge, next to Bella Mia and Original Gravity)

 

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