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4 May

Conscious San Jose Festival: Yoga – Compassion – Culture

Date: September 22nd, 2018 Time: 9:30 AM – 8PM Location: St. James Park San Jose San Jose, California 95112   Conscious San Jose Festival: Yoga – Compassion – Culture Mark your calendars- Conscious San Jose Festival is back for another round in 2018! **We have released a limited amount of super early-bird tickets** We look forward to […]

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4 May

Conscious San Jose | Be Movement. Yoga and Dance Festival

Date: June 2nd, 2018 Time: 10 AM Location: Local Color 27 South First St, San Jose, California 95113 Tickets: CLICK HERE JOIN CSJ FOR A DAY FULL YOGA, DANCE, AND MOVEMENT CLASSES TO INSPIRE AND CELEBRATE HEALTH, CULTURE, COMMUNITY, AND WELL-BEING IN SAN JOSE! All classes are all-levels, all-ages, so whether you’re seasoned or new […]

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1 Apr

Root To Rise Soft Bloom

Thank you for visiting Root To Rise Yoga & Lifestyle. We are excited to see the seeds we planted start to BLOOM! Root to Rise is more than just yoga – it’s about creating a LIFESTYLE that supports a life that feels GROUNDED, PEACEFUL, and FREE creating whole life empowerment. Here on our website there’ll […]

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31 Mar

Ready, Set, Bloom! Spring Equinox Yoga Hike

Sat, April 28th, 2018 | 8:00 AM – 11:00 AM Brought to you by Rose Garden Massage & Root to Rise Yoga & Lifestyle GET YOUR TICKETS Our journey will begin with some asana guided by Kat to wake up your body. We will reflect on the seeds you have planted over the past month […]

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16 Feb

From Wounds to Wisdom: HeartBreak to HeartOpen Workshop at BTC

Friday, February 16 at 7 PM – 9 PM ~Movement, Reflection, Meditation~ with Kat Da Silva of Root to Rise Yoga Safe, warm, loving space to move, feel, unlayer, and reflect on any heartbreak that may be still lingering. – PLAY with concepts that will lead you to uncover why you keep seeking Love outside […]

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13 Jan

Yoga Foundations, Mindful Eating, and Healthy Home Cooking

Saturday, January 13 at 9 AM – 1 PM Yoga, Mindful Eating, and Healthy Cooking at Home – Join Anna and Kat for this half-day workshop where you will enjoy time for yourself & your body through yoga, learn the benefits of mindful eating, and go home with some great recipes…and a happy tummy! Come […]

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1 Jan

New Year’s Day 2018 – Led Group Meditation at Be the Change Yoga Studio

Monday, January 1 at 12 PM – 3 PM Join us at BTC on the first of the year to set intentions for 2018! 12PM-1:15PM: Flow with Intention as Sima guides us in a community yoga class. 1:15PM: Center yourself in Self-Love with a meditation led by Kat 1:45PM-3PM: Let’s join as change makers in […]

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31 Dec

NYE Seeds of Inspiration: Yoga, Meditation, Intention Setting

Sunday, December 31, 2017 at 9 AM – 10:30 Join us New Year’s Eve morning…begin the last day of 2017 with… Yoga Meditation Intention Setting Yoga: Hatha + Restorative All Levels Yoga that will Light your inner fire, Connect you to the present moment, and invite you to Appreciate what is. Meditation + Intention Setting: […]

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