The concept of Root to Rise is that you must connect to your foundation in order to grow. If you are looking to grow fruits that are healthy, rich, and nourishing, you must also ensure the soil is the same.
To Bring the LIFESTYLE of Yoga & Mindfulness to individuals and Communities as a tool for Self-Nurturing, Self-Reclamation, and a Deeper Sense of Peace and Freedom.
Yoga is a way of life, not just the hour or so you spend on your mat. When you learn to discover and claim what lies within yourself, the relationship to your external world shifts.
Come join a community that honors where you currently are with your body and yoga while keeping it fun, explorative, and challenging. All experience levels are welcome – including zero experience.